Adult Support (18+)

Navigating life as a neurodivergent adult can be overwhelming — whether you’re awaiting diagnosis, recently diagnosed, or have known for years. We’re here to help.

About

Support That Grows With You

Being neurodivergent doesn’t stop at 18. Yet for many adults, support suddenly disappears. At NDC, we bridge that gap — offering practical guidance, peer connection and advocating for adults navigating everything from diagnosis to employment to daily life.

Whether you’re dealing with PIP applications, workplace adjustments, accessing NHS services or simply want to connect with people who understand — we’re here. No referral needed, no waiting list.
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Person-Centred, Always

Every adult we work with has a different story. Some are navigating a late diagnosis. Others are struggling with systems that weren’t designed for them. We take the time to listen, understand your situation, and build support around what actually matters to you — not a one-size-fits-all checklist.
  • One-to-one support tailored to your specific situation, goals and challenges
  • Flexible sessions that work around your schedule — in-person or online
  • Help navigating systems like PIP, NHS referrals, workplace adjustments and Access to Work
  • Practical strategies for managing executive function, routines and daily life
  • A safe, judgment-free space — no pressure, no expectations
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What We Help With

Everything we do is informed by lived experience. Many of our team are neurodivergent themselves — so we don’t just understand the theory, we understand the reality. Our support is relaxed, judgment-free and built around what works for you.
  • Before, During & After Diagnosis: Support through the assessment process, understanding what a diagnosis means, and planning next steps
  • PIP & Benefits: Practical help with applications, mandatory reconsiderations and appeals — we'll help you get what you're entitled to
  • Employment Support: Guidance on workplace adjustments, Access to Work applications, disability employment rights and building confidence in the workplace
  • Navigating Appointments: Help preparing for GP, mental health and specialist appointments so you feel heard and understood
  • Wellbeing & Mental Health: Safe spaces to talk, peer support groups and signposting to specialist services
  • Daily Life Skills: Practical strategies for managing executive function, routines, finances and independent living
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NDC

Our Groups & Sessions

Peer Support Group

A relaxed, regular group for neurodivergent adults to connect, share experiences and support each other. No agenda — just real conversation.

Ages 18+ · Catterick & Windsor

PIP & Benefits Clinic

Drop-in sessions for help with PIP applications, mandatory reconsiderations, appeals and understanding your entitlements.

Ages 18+ · In-person & Online

Employment & Workplace

One-to-one support with CVs, job applications, workplace adjustments and Access to Work — building confidence for the world of work.

Ages 18+ · In-person & Online

Wellbeing & Life Skills

Practical sessions covering executive function, routines, finances, cooking and independent living — at your own pace.

Ages 18+ · Catterick & Windsor